What holds you back from speaking your truth? The energy of the throat is such a powerful insight into how you are showing up in the...

What Actually Is Love? Perhaps let’s first understand what it is not. It’s not desire, comfort, giving to receive, being good, lust,...

When Our Wound Becomes Our Wisdom This Month our Fill Your Cup Friday gathering is on 2nd September at 9.30am and we will be focusing on...

Create the Change You Want to BE In The World Many times at the completion of a client’s session, when the client has shifted and...

Deep Listening This year a theme has been emerging that I am really drawn to and it is ‘Deep Listening….’ Deep listening is something...

Wishing You A Very Happy Luna New Year - Wishing you a very happy Luna New Year with the energy of the Water Tiger as of 1st February...

Wishing You A Very Happy Christmas and New Year in 2022 I would like to wish you a very Happy Christmas, holiday season and New Year for...

Looking for some 'ME' time once Christmas and New Year are over? Anna Rimmer and myself have exactly that just for you! We are super...

The Key To A Happier & Calmer Christmas Christmas is that time of year which can be really stressful, meeting with family, who you may...

Let Yourself Dream Your Big Dreams It’s getting close now to another year end and I wanted to ask you, did you embrace your dream or...

Feeling Squeezed ? I love to listen to energy forecasts, such as astrologers, who looking at the way the energy of the different planets...

'A conversation all things Inner Purpose ' This week my blog is actually a podcast, I was a guest on ‘Mumstyle Business’ podcast with...

'Is It Just A Coincidence?' This latest lock down being at home and ‘not working’ I see all the domestic tasks to be done and it is like...

'How The Need To Be Right, Can Hinder Our Healing' When challenges occur in life between people it can be easy for us to tell the other...

'What Are You Creating While We Our In The Cocoon Stage? ' I hope you are well and finding some time and space to connect with what ...

'What Have These Times Highlighted For You?' I hope you are well and that during your time at home you decided to gift yourself some...

Does Karma Really Exist? I am currently listening to an audiobook, ’The top 10 things dead people want to tell YOU', by Mike Dooley....

'It's Time To Stop Saying Sorry For Being YOU' All too often when woman cross paths with another person or they need to move into ...

'I Don't Need Your Permission To Live My Life' How powerful is this statement! I heard this the other day and thought how relevant it is...

'When Is It Time To Transform Those Stories'? Have you ever noticed that some people tell the same story over and over, and even when you...