Blog | InnerPurpose

Allowing time to really connect with your Heart Light

sonjaleon

Jun 18, 20204 min read

Allowing time to really connect with your Heart Light

Welcome Back Welcome Back It has taken awhile but we are now open for face-to face consultations. It has been a busy time since returning...

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sonjaleon

May 18, 20203 min read

Reflecting, Releasing, Renewing.

Reflecting, Releasing, Renewing. I hope you are traveling well during this time and that being at home (or at least having less external...

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Try this - Before you even put your feet on the ground each morning.

sonjaleon

May 3, 20204 min read

Try this - Before you even put your feet on the ground each morning.

Start the day the way you want it to go Are you finding your day as busy as ever, even though everyone is home you are still rushing...

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Happy Easter. May you find your flow at this time.

sonjaleon

Apr 14, 20203 min read

Happy Easter. May you find your flow at this time.

Happy Easter to you and all your family. May this find you and all your family and loved ones well and safe, physically, mentally and...

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sonjaleon

Mar 30, 20203 min read

What is your Pattern Interrupter ?

Taking care of ourselves physically, mentally and emotionally. May this find you and all your family and loved ones well and safe,...

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sonjaleon

Mar 11, 20203 min read

Going within

Going within to come back out clearer and stronger Over the last few weeks I have found myself retreating in some ways. While still...

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sonjaleon

Feb 27, 20203 min read

Love and Acceptance

Why is it so hard to accept ourselves and others ? Often we are comparing ourselves and others to the 'perfect person' but who is the...

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sonjaleon

Jan 13, 20201 min read

Free Meditation During January 2020

Supporting all affected by the bush fires in Australia You are invited to come and join the free group meditations being held each...

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sonjaleon

Jan 13, 20202 min read

Wow...... What a start to 2020!!

20/20 Vision Reflecting on all that has already happened in 2020 this year is going to be one to shape our lives. I hope you are clear...

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Discover the Power of Mindset and Movement - Workshop Your Invited!

sonjaleon

Nov 22, 20192 min read

Discover the Power of Mindset and Movement - Workshop Your Invited!

It's getting to the most hectic time of the year we can all fee it building! The Festive Season and Christmas Day can find us feeling...

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Keep your Chakra's balanced for health and happiness Free meditation included

sonjaleon

Oct 28, 20192 min read

Keep your Chakra's balanced for health and happiness Free meditation included

Everything in life is made of energy, even Us Have you ever thought how the subtle energy of your body, your Spiritual Energy flows? It...

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sonjaleon

Sep 20, 20193 min read

What is your body trying to tell you?

Healing doesn’t mean the pain never existed. It means the pain no longer controls our lives. In life, we have painful or traumatic...

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sonjaleon

Aug 15, 20194 min read

Crystals are gifts from Mother Nature.

Crystals have a different purpose through the various vibrational energies they hold. They have become woven into so many areas of my day...

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Listening and being heard actually starts with ourselves.

sonjaleon

Jul 12, 20193 min read

Listening and being heard actually starts with ourselves.

Have you ever thought about that voice inside your head that talks, the mental ‘chatter’ that goes on? It's the voice from the past...

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sonjaleon

Jun 20, 20192 min read

The Ripple Effect

Winter, this time of year is about retreating and reflecting, it’s the time to hibernate for many of us. However with solstice behind us...

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