Welcome Back Welcome Back It has taken awhile but we are now open for face-to face consultations. It has been a busy time since returning...

Reflecting, Releasing, Renewing. I hope you are traveling well during this time and that being at home (or at least having less external...

Start the day the way you want it to go Are you finding your day as busy as ever, even though everyone is home you are still rushing...

Happy Easter to you and all your family. May this find you and all your family and loved ones well and safe, physically, mentally and...

Taking care of ourselves physically, mentally and emotionally. May this find you and all your family and loved ones well and safe,...

Going within to come back out clearer and stronger Over the last few weeks I have found myself retreating in some ways. While still...

Why is it so hard to accept ourselves and others ? Often we are comparing ourselves and others to the 'perfect person' but who is the...

Supporting all affected by the bush fires in Australia You are invited to come and join the free group meditations being held each...

20/20 Vision Reflecting on all that has already happened in 2020 this year is going to be one to shape our lives. I hope you are clear...

It's getting to the most hectic time of the year we can all fee it building! The Festive Season and Christmas Day can find us feeling...

Everything in life is made of energy, even Us Have you ever thought how the subtle energy of your body, your Spiritual Energy flows? It...

Healing doesn’t mean the pain never existed. It means the pain no longer controls our lives. In life, we have painful or traumatic...

Crystals have a different purpose through the various vibrational energies they hold. They have become woven into so many areas of my day...

Have you ever thought about that voice inside your head that talks, the mental ‘chatter’ that goes on? It's the voice from the past...

Winter, this time of year is about retreating and reflecting, it’s the time to hibernate for many of us. However with solstice behind us...