Feeling Stuck, Exhausted and Overwhelmed I am feeling so stuck! I‘m hearing this a lot at the moment and understandably so. There is no...

Being A Mum Is A Big Gig It has taken a long time to write a blog on Mums, although it is something very close to my heart. It is also...

Are There Benefits To Being Unwell ? When we are unwell and we know there are options available to us to support our healing, why is it...

Love and Mother Earth Healing is a journey with many elements to it, and two of those elements, or aspects that are most often called...

Are You Living Into The Life You Love? Having just turned 50 & at the 'next stage' of life some might say, I have been reflecting on...

Moving towards 'We' Rather than 'Me' I have noticed a theme from clients at the moment (but it has always been around) of being...

The Pain Remains As Long As We Take Things Personally Have you ever had the experience in life where something happened and you heard...

Happy New Year As a new year begins, we tend to set or at least think about things we want to change and make New Year Resolutions for...

Reflecting and Moving Forward Congratulations on making it through 2020, however it is you showed up...... slowing down, reflecting,...

Are You Coming From A Place Of Abundance or Lack ? Each time we think, speak or take action we are motivated by either abundance, (love &...

Reflect, Acknowledge and Congratulate Yourself With such a big year almost at a close, (not that this journey of change is over, there is...

'Focusing on Connection' It's been a busy week for sure. For me water has been pooling in our ceiling, which has softened and bubbled the...

'What is it you really Want?' The last 6 months or so, have been a time of ‘turning in,’ it has given us time to see and feel into what...

'I AM' I loved the quote “I AM ENOUGH” I even had it on the bathroom mirror in red lipstick so I couldn’t miss it, day after day it still...

What Is Anger good for? We often see Anger as a completely negative emotion, destructive and low level energy. Anybody who lives with...

The gift in Forgiveness Many times things ‘happen’ in our life and we want someone else to take responsibility for it. We want to blame...

I Understand Your Pain Recently I had a (Kinesiology) ‘Balance’, it was around how I have been hindering myself making friends, even with...

Offering the gift to ourselves to connect and align I invite you to journey with me over the next four weeks as we delve into Meditation....

3 Words with a BIG Impact. There are 3 words that when I hear them, they stand out more than any others. They can be coming from a place...

Re-Write Your Job Description Are you doing things in life you really dislike?   Is it the way it has always been, so that’s just how it...